GALS 16-Steps to Empowerment

Welcome! The GALS Empowerment Blog is an extension of the GALS Empowerment Group offered at Just Imagine.The group is based on Charlotte Kasl's 16 Steps. During the group one of the 16 steps is discussed followed by affirmations and a creative activity.It is our intent that the GALS Empowerment Blog will give a forum to women for ongoing support. Come Grow With Us! The 16 steps of this program are copyrighted by Charlotte Kasl 1992.

Monday, May 01, 2006

Step 15

We accept the ups and downs of life as natural events that can be used as lessons for our growth.

2 Comments:

Anonymous Anonymous said...

Forgiveness is the key to making our livies work. Without forgiveness we stay stuck in the emotional muck and can't move forward. Not forgiving causes us to be sick, emotionally and physically. Thank you for the enpowerment info.

5:18 AM  
Anonymous Anonymous said...

Ups and downs in life are only meant to help us on our enpowering jorney. Each down we have can always be turned into an up. We just have to recognize why we are in the down and use it to our good. There are no mistakes in life, just lessons. Thank you for this chance to express myself.

5:13 AM  

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