GALS 16-Steps to Empowerment

Welcome! The GALS Empowerment Blog is an extension of the GALS Empowerment Group offered at Just Imagine.The group is based on Charlotte Kasl's 16 Steps. During the group one of the 16 steps is discussed followed by affirmations and a creative activity.It is our intent that the GALS Empowerment Blog will give a forum to women for ongoing support. Come Grow With Us! The 16 steps of this program are copyrighted by Charlotte Kasl 1992.

Wednesday, May 10, 2006

Step 13

We take steps to heal our physical bodies, organize our lives, reduce stress, and have fun.

1 Comments:

Anonymous Anonymous said...

My body is always working toward optimum health. My body wants to be whole and healthy. I cooperate and become healthy, whole and complete.

Whatever is happening out there is only a mirror of my own limited thinking.

5:06 AM  

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