GALS 16-Steps to Empowerment

Welcome! The GALS Empowerment Blog is an extension of the GALS Empowerment Group offered at Just Imagine.The group is based on Charlotte Kasl's 16 Steps. During the group one of the 16 steps is discussed followed by affirmations and a creative activity.It is our intent that the GALS Empowerment Blog will give a forum to women for ongoing support. Come Grow With Us! The 16 steps of this program are copyrighted by Charlotte Kasl 1992.

Wednesday, May 10, 2006

Step 8

We make a list of people we have harmed and people who have harmed us, and take steps to clear out negative energy by making amends and sharing our grievances in a respectful way.

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