Step 5

We share with another person and the Universe all those things inside of
us for which we feel shame and guilt.

Affirmations:
When we accept the fact that the only constant is change, we're no longer willing to do damage to ourselves and others by refusing to accept it. Welcoming change is welcoming life. L. Hayes

Change is the manifestation of our ability to grow and to become who we can be. L. Hayes

It is safe for me to look within. Each time I look deeper into myself, I will find incredible beautiful treasures within me. L. Hayes